Are spirulina, blue-green algae and cyanobacteria one and the same?

The name "spirulina" comes from the spiral shape that can be seen under a microscope. Spirulina has been part of many cultures' diets for centuries.

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We can say they are all the same because spirulina is type of blue-green alga (plural "algae") that are also known as cyanobacteria. They thrive in fresh waters between 85 to 112 degrees Fahrenheit, and in alkalinity from 8 to 11 pH, making spirulina a very clean food source since other organisms cannot survive in those conditions. The name "spirulina" comes from the spiral shape that can be seen under a microscope. Spirulina has been part of many cultures' diets for centuries.

Blue-green algae (Spirulina) contains many nutritional compounds such as:

  1. Beta-carotene
  2. High protein content
  3. B-complex vitamins
  4. Vitamin E
  5. Zeaxanthin
  6. Gamma-linolenic acid, a beneficial fatty acid rich in bioavailable iron
  7. Minerals
  8. Calcium
  9. Potassium
  10. Magnesium
  11. Trace elements of manganese, selenium and zinc

Health benefits associated with Blue-green algae (Spirulina) include:

  1. Weight loss
  2. Cancer prevention
  3. Lowering cholesterol
  4. Antiviral properties
  5. Combatting fatigue
  6. Boosting the immune system
  7. Enhancing athletic performance by promoting recovery
  8. Increasing natural killer cells
  9. Detoxifying effects by increasing urinary secretion of arsenic in people with chronic exposure
  10. Increasing hemoglobin levels

Did You Know?

StemVLife contains spirulina, as part of a powerful stem cell nutrition formula.

*This website and these statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult a properly trained and licensed medical practitioner for medical advice. Individual results may vary. Allergen warning: If you suffer from any allergies, please study product labels carefully before consuming.